Sunday, August 23, 2009

Yoga Outdoors on the West Side

Hello from the Fort Lauderdale airport, where I will eventually be en route back to NYC from the hot and sunny Miami Beach. It was inevitable that my flight would be delayed after three hassle-free, on-schedule previous flights this week.

As I think about the last week and how much I didn't exercise, I thought it only appropriate to highlight a really healthy way to get exercise -- yoga.

The new exercise fad in New York is to hold classes outdoors. I guess us New Yorkers so covet our green spaces and three months of warm weather that we take everything we do outside.

FF reader Marisa recommends Laughing Lotus Yoga Classes in the park on 10th Avenue between 14th and 15th Streets. Finally, something for the downtowners who are averse to trekking to Central Park for exercise!

The free outdoor yoga classes are held all summer until September 2. Bring your own mat.

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